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	<title>The Monkey Mind Chronicles</title>
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	<link>https://monkeymindchronicles.com</link>
	<description>Stories, advice, and information about living with anxiety from the author of Monkey Mind: A Memoir of Anxiety</description>
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		<title>Paperback Tour</title>
		<link>https://monkeymindchronicles.com/2013/06/06/paperback-tour/</link>
		<comments>https://monkeymindchronicles.com/2013/06/06/paperback-tour/#comments</comments>
		<pubDate>Thu, 06 Jun 2013 19:34:58 +0000</pubDate>
		<dc:creator><![CDATA[Daniel Smith]]></dc:creator>
				<category><![CDATA[General Anxiety]]></category>

		<guid isPermaLink="false">https://monkeymindchronicles.com/?p=833</guid>
		<description><![CDATA[Greetings to all, anxious and calm. This coming Tuesday, June 11, Monkey Mind: A Memoir of Anxiety, will be released in paperback by Simon &#38; Schuster. It&#8217;s a lovely looking thing, in my opinion, and even soothing (paperbacks, soft and non-lethal as they are, can be very soothing). I&#8217;m going on tour to promote the paperback&#8217;s release and would love to see you. I&#8217;ll do a little reading, answer some questions, maybe do a spot of hyperventilating if I&#8217;m asked nicely. I&#8217;m making appearances in the following cities/locales: Boulder, Denver, Berkeley, Marin County, Seattle, St. Louis, and Concord, NH. Full information &#8230; <a href="/2013/06/06/paperback-tour/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Greetings to all, anxious and calm. This coming Tuesday, June 11, <em>Monkey Mind: A Memoir of Anxiety</em>, will be <a href="http://www.amazon.com/Monkey-Mind-A-Memoir-Anxiety/dp/1439177317/ref=tmm_pap_title_0">released</a> <a href="http://www.indiebound.org/book/9781439177310">in</a> <a href="http://www.barnesandnoble.com/w/monkey-mind-daniel-b-smith/1103356038?ean=9781439177310">paperback</a> by Simon &amp; Schuster. It&#8217;s a lovely looking thing, in my opinion, and even soothing (paperbacks, soft and non-lethal as they are, can be very soothing).</p>
<p>I&#8217;m going on tour to promote the paperback&#8217;s release and would love to see you. I&#8217;ll do a little reading, answer some questions, maybe do a spot of hyperventilating if I&#8217;m asked nicely. I&#8217;m making appearances in the following cities/locales: Boulder, Denver, Berkeley, Marin County, Seattle, St. Louis, and Concord, NH. Full information is below. I hope you can make it out. As always, bring Xanax. I tend to run out.</p>
<p>Tuesday, June 11, 7:30pm: <a href="http://www.boulderbookstore.net/event/daniel-smith-monkey-mind">Boulder Bookstore</a>, 1107 Pearl St., Boulder, CO</p>
<p>Wednesday, June 12, 7:30pm: <a href="http://www.tatteredcover.com/event/daniel-smith-monkey-mind">Tattered Cover Book Store</a>, 2526 East Colfax Ave., Denver, CO</p>
<p>Thursday, June 13, 7:00pm: <a href="http://www.booksinc.net/event/daniel-smith-books-inc-berkeley">Books Inc. Berkeley</a>, 176o 4th St., Berkeley, CA</p>
<p>Friday, June 14, 7:00pm: <a href="http://bookpassage.com/event/dan-smith-monkey-mind">Book Passage</a>, 51 Tamal Vista Blvd., Corte Madera, CA (Marin County)</p>
<p>Tuesday, June 18, 7:00pm: <a href="http://www2.bookstore.washington.edu/_events/events_cal.taf?evmonth=06&amp;evyear=2013&amp;eventid=2013032110365600&amp;pre=20130610&amp;pst=20130626">University Bookstore</a>, 4326 University Way NE, Seattle, WA</p>
<p>Wednesday, June 19, 7:00pm: <a href="http://w.left-bank.com/event/daniel-smith-monkey-mind">Left Bank Books</a>, 321 North 10th St., St. Louis, MO</p>
<p>Thursday, July 11, 7:00pm: <a href="http://www.gibsonsbookstore.com/event/dan-smith-monkey-mind-memoir-anxiety">Gibson&#8217;s Bookstore</a>, 27 South Main St., Concord, NH</p>
<p>&nbsp;</p>
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		<title>Bay Area Events</title>
		<link>https://monkeymindchronicles.com/2013/02/11/bay-area-events/</link>
		<comments>https://monkeymindchronicles.com/2013/02/11/bay-area-events/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 16:35:56 +0000</pubDate>
		<dc:creator><![CDATA[Daniel Smith]]></dc:creator>
				<category><![CDATA[General Anxiety]]></category>

		<guid isPermaLink="false">https://monkeymindchronicles.com/?p=830</guid>
		<description><![CDATA[I hate to leave the numbing cold and soot-encrusted ice piles of NYC in February, but I&#8217;m headed to the Bay Area for a few (Jewish-culture-related) book events. They are as follows: 1. Tuesday, Feb. 12, 7pm: Osher Marin JCC, bit.ly/Wk4Rvh (with a panel of experts who may or may not attempt to cure my anxiety RIGHT THERE ON STAGE!) 2. Wednesday, Feb. 13, 7pm: Oshman Family JCC, (Palo Alto), bit.ly/Z5yKSM 3. Thursday, Feb. 14, 7pm: Jewish Community Library (San Francisco), bit.ly/X0OrHN C&#8217;mon, West Coasters. You talk a good Zen game, but I know you&#8217;re nervous!]]></description>
				<content:encoded><![CDATA[<p>I hate to leave the numbing cold and soot-encrusted ice piles of NYC in February, but I&#8217;m headed to the Bay Area for a few (Jewish-culture-related) book events. They are as follows:</p>
<p>1. Tuesday, Feb. 12, 7pm: Osher Marin JCC, bit.ly/Wk4Rvh (with a panel of experts who may or may not attempt to cure my anxiety RIGHT THERE ON STAGE!)</p>
<p>2. Wednesday, Feb. 13, 7pm: Oshman Family JCC, (Palo Alto), bit.ly/Z5yKSM</p>
<p>3. Thursday, Feb. 14, 7pm: Jewish Community Library (San Francisco), bit.ly/X0OrHN</p>
<p>C&#8217;mon, West Coasters. You talk a good Zen game, but I know you&#8217;re nervous!</p>
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		<item>
		<title>I Need Help!</title>
		<link>https://monkeymindchronicles.com/2012/11/27/i-need-help/</link>
		<comments>https://monkeymindchronicles.com/2012/11/27/i-need-help/#comments</comments>
		<pubDate>Tue, 27 Nov 2012 15:17:31 +0000</pubDate>
		<dc:creator><![CDATA[Daniel Smith]]></dc:creator>
				<category><![CDATA[General Anxiety]]></category>

		<guid isPermaLink="false">https://monkeymindchronicles.com/?p=822</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><a href="/wp-content/uploads/2012/11/psychiatrichelp.jpeg"><img class="aligncenter size-full wp-image-823" title="psychiatrichelp" src="/wp-content/uploads/2012/11/psychiatrichelp.jpeg" alt="" width="580" height="344" /></a></p>
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		<title>Full WTF with Marc Maron</title>
		<link>https://monkeymindchronicles.com/2012/11/10/full-wtf-with-marc-maron/</link>
		<comments>https://monkeymindchronicles.com/2012/11/10/full-wtf-with-marc-maron/#comments</comments>
		<pubDate>Sat, 10 Nov 2012 16:55:11 +0000</pubDate>
		<dc:creator><![CDATA[Daniel Smith]]></dc:creator>
				<category><![CDATA[General Anxiety]]></category>

		<guid isPermaLink="false">https://monkeymindchronicles.com/?p=819</guid>
		<description><![CDATA[Here&#8217;s the full episode of my talk with the great Marc Maron. We talk about all sorts of things: sex, self-involvement, circumcision, college, love. Do it up! WARNING: Those readers offended by vulgarities, explicit sexuality, and stubborn, roiling, ugly resentments against family, culture, and the universe should proceed with caution.  &#160;]]></description>
				<content:encoded><![CDATA[<p>Here&#8217;s the <a href="http://www.wtfpod.com/podcast/episodes/episode_333_-_daniel_smith" target="_blank">full episode</a> of my talk with the great Marc Maron. We talk about all sorts of things: sex, self-involvement, circumcision, college, love. Do it up!</p>
<p><em>WARNING: Those readers offended by vulgarities, explicit sexuality, and stubborn, roiling, ugly resentments against family, culture, and the universe should proceed with caution. </em></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>WTF w/ Marc Maron Preview</title>
		<link>https://monkeymindchronicles.com/2012/11/06/wtf-w-marc-maron-preview/</link>
		<comments>https://monkeymindchronicles.com/2012/11/06/wtf-w-marc-maron-preview/#comments</comments>
		<pubDate>Tue, 06 Nov 2012 14:27:10 +0000</pubDate>
		<dc:creator><![CDATA[Daniel Smith]]></dc:creator>
				<category><![CDATA[General Anxiety]]></category>

		<guid isPermaLink="false">https://monkeymindchronicles.com/?p=811</guid>
		<description><![CDATA[This Thursday I&#8217;m going to be on WTF with Marc Maron. Here&#8217;s a preview.]]></description>
				<content:encoded><![CDATA[<p>This Thursday I&#8217;m going to be on WTF with Marc Maron. Here&#8217;s a preview.</p>
<p><iframe src="http://www.youtube.com/embed/QRn0WF3kRdA" frameborder="0" width="525" height="427"></iframe></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>&#8220;This is not Yiddish, Catherine&#8221;</title>
		<link>https://monkeymindchronicles.com/2012/09/05/this-is-not-yiddish-catherine/</link>
		<comments>https://monkeymindchronicles.com/2012/09/05/this-is-not-yiddish-catherine/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 16:04:27 +0000</pubDate>
		<dc:creator><![CDATA[Daniel Smith]]></dc:creator>
				<category><![CDATA[General Anxiety]]></category>

		<guid isPermaLink="false">https://monkeymindchronicles.com/?p=798</guid>
		<description><![CDATA[A reader sent me this old Bob Newhart sketch. Not the most effective form of therapy, but heck, I&#8217;m willing to try anything.]]></description>
				<content:encoded><![CDATA[<p>A reader sent me this old Bob Newhart sketch. Not the most effective form of therapy, but heck, I&#8217;m willing to try anything.</p>
<p><iframe src="http://www.youtube.com/embed/Ow0lr63y4Mw" frameborder="0" width="525" height="427"></iframe></p>
]]></content:encoded>
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		<title>Absence Anxiety</title>
		<link>https://monkeymindchronicles.com/2012/08/29/absence-anxiety/</link>
		<comments>https://monkeymindchronicles.com/2012/08/29/absence-anxiety/#comments</comments>
		<pubDate>Wed, 29 Aug 2012 22:15:00 +0000</pubDate>
		<dc:creator><![CDATA[Daniel Smith]]></dc:creator>
				<category><![CDATA[General Anxiety]]></category>

		<guid isPermaLink="false">https://monkeymindchronicles.com/?p=720</guid>
		<description><![CDATA[Or should I call it &#8220;avalanche anxiety&#8221;? &#8220;Busyness anxiety&#8221;? &#8220;Silence anxiety?&#8221; I&#8217;ve been slammed, folks. This is a good thing. I&#8217;ve been talking on the radio, publishing essays, traveling here and there, and going on TV. The &#8220;reading public&#8221; — that shrinking but powerful and beloved entity — has shown a sincere interest in Monkey Mind, and I&#8217;m enormously grateful. My cup runneth over. But some things have slipped, and foremost among these has been my presence here on the website. There have been no videos, no &#8220;Ask Dan&#8217;s Mom,&#8221; no &#8220;Tales from the Amygdala.&#8221; The gears have slowed. But &#8230; <a href="/2012/08/29/absence-anxiety/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Or should I call it &#8220;avalanche anxiety&#8221;?</p>
<p>&#8220;Busyness anxiety&#8221;?</p>
<p>&#8220;Silence anxiety?&#8221;</p>
<p>I&#8217;ve been slammed, folks. This is a good thing. I&#8217;ve been talking on the radio, publishing essays, traveling here and there, and going on TV. The &#8220;reading public&#8221; — that shrinking but powerful and beloved entity — has shown a sincere interest in <em>Monkey Mind</em>, and I&#8217;m enormously grateful. My cup runneth over.</p>
<p>But some things have slipped, and foremost among these has been my presence here on the website. There have been no videos, no &#8220;Ask Dan&#8217;s Mom,&#8221; no &#8220;Tales from the Amygdala.&#8221; The gears have slowed. But with any luck — and, I suspect, an unwise amount of coffee — they will start up again soon.</p>
<p>So stay tuned. In the meantime, I give you this — a pleasant conversation I had recently with Gayle King on CBS This Morning. The only weird part was forgetting to leave the studio before I took off my makeup. (The makeup woman, incidentally, was one of the coolest people I&#8217;ve met in a long time. A Turkish woman. We spoke of Istanbul, where I dream of someday living. Gayle King was supercool, too. We had a long conversation in the green room about how I lost my virginity.)</p>
<p><embed src="http://cnettv.cnet.com/av/video/cbsnews/atlantis2/cbsnews_player_embed.swf" scale="noscale" salign="lt" type="application/x-shockwave-flash" background="#333333" width="425" height="279" allowFullScreen="true" allowScriptAccess="always" FlashVars="si=254&#038;&#038;contentValue=50130233&#038;shareUrl=http://www.cbsnews.com/video/watch/?id=7419596n"/></p>
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		<title>&#8220;The Anxious Idiot&#8221;</title>
		<link>https://monkeymindchronicles.com/2012/08/13/the-anxious-idiot/</link>
		<comments>https://monkeymindchronicles.com/2012/08/13/the-anxious-idiot/#comments</comments>
		<pubDate>Mon, 13 Aug 2012 16:18:46 +0000</pubDate>
		<dc:creator><![CDATA[Daniel Smith]]></dc:creator>
				<category><![CDATA[General Anxiety]]></category>

		<guid isPermaLink="false">https://monkeymindchronicles.com/?p=713</guid>
		<description><![CDATA[I&#8217;ve got a new piece in The New York Times about anxiety. This one is about anxiety and habit; I argue that while anxiety might come on as an affliction/disorder, it continues because it is a habit of mind. Whatever else might help us feel better, recovery demands that we find some way to alter the damaging, insalubrious patterns of thought into which anxiety leads us. (&#8220;Lead&#8221; might actually be the wrong verb; it seizes us by the lapels and yell into our ears.) The essay, titled &#8220;The Anxious Idiot,&#8221; is part of the Times&#8217;s great Anxiety series. It&#8217;s the &#8230; <a href="/2012/08/13/the-anxious-idiot/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve got a <a href="http://opinionator.blogs.nytimes.com/2012/08/11/the-anxious-idiot/" target="_blank">new piece in <em>The New York Times</em> about anxiety</a>. This one is about anxiety and habit; I argue that while anxiety might come on as an affliction/disorder, it continues because it is a habit of mind. Whatever else might help us feel better, recovery demands that we find some way to alter the damaging, insalubrious patterns of thought into which anxiety leads us. (&#8220;Lead&#8221; might actually be the wrong verb; it seizes us by the lapels and yell into our ears.)</p>
<p>The essay, titled &#8220;The Anxious Idiot,&#8221; is part of the Times&#8217;s <a href="http://opinionator.blogs.nytimes.com/category/anxiety/" target="_blank">great Anxiety series</a>. It&#8217;s the third I&#8217;ve done for the series. The <a href="http://opinionator.blogs.nytimes.com/2012/01/14/its-still-the-age-of-anxiety-or-is-it/" target="_blank">first essay</a>, published in January, was called &#8220;It&#8217;s Still the &#8216;Age of Anxiety.&#8217; Or Is It?&#8221; The <a href="http://opinionator.blogs.nytimes.com/2012/05/26/do-the-jews-own-anxiety/" target="_blank">second essay</a>, published in May, was called &#8220;Do the Jews Own Anxiety?&#8221;</p>
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		<title>New Appearances</title>
		<link>https://monkeymindchronicles.com/2012/07/13/new-appearances/</link>
		<comments>https://monkeymindchronicles.com/2012/07/13/new-appearances/#comments</comments>
		<pubDate>Fri, 13 Jul 2012 16:29:12 +0000</pubDate>
		<dc:creator><![CDATA[Daniel Smith]]></dc:creator>
				<category><![CDATA[General Anxiety]]></category>

		<guid isPermaLink="false">https://monkeymindchronicles.com/?p=692</guid>
		<description><![CDATA[I&#8217;ve added some new events to the Author Appearances department of this website. Most immediately, I&#8217;ll be out in Los Angeles on Monday, reading and signing books at Book Soup, and I&#8217;ll be in the Boston area on Thursday, at Brookline Booksmith. I hope you can make it out. Also, I&#8217;ve been invited to a very cool event, sponsored by The Jewish Week, at Congregation Rodeph Sholom, on the Upper West Side. I&#8217;ll be in conversation with Joy Ladin, the author of Through the Door of Life: A Jewish Journey Between Genders. I&#8217;ve just received Joy&#8217;s book and it looks &#8230; <a href="/2012/07/13/new-appearances/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve added some new events to the <a href="/author-appearances/" target="_blank">Author Appearances</a> department of this website. Most immediately, I&#8217;ll be out in Los Angeles on Monday, reading and signing books at <a href="http://www.booksoup.com/Details.asp?ProductID=2602" target="_blank">Book Soup</a>, and I&#8217;ll be in the Boston area on Thursday, at <a href="http://www.brooklinebooksmith-shop.com/event/daniel-smith-monkey-mind" target="_blank">Brookline Booksmith</a>. I hope you can make it out.</p>
<p>Also, I&#8217;ve been invited to a very cool event, sponsored by <a href="http://www.thejewishweek.com/" target="_blank">The Jewish Week</a>, at <a href="http://rodephsholom.org/" target="_blank">Congregation Rodeph Sholom</a>, on the Upper West Side. I&#8217;ll be in conversation with Joy Ladin, the author of <a href="http://uwpress.wisc.edu/books/5021.htm" target="_blank">Through the Door of Life: A Jewish Journey Between Genders</a>. I&#8217;ve just received Joy&#8217;s book and it looks fabulous. I&#8217;m really looking forward to talking to her. The event is on Wednesday, July 25, at 7pm. Information <a href="http://www.thejewishweek.com/jewish-week-literary-summer" target="_blank">here</a>.</p>
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		<title>Monkey Mind now available!</title>
		<link>https://monkeymindchronicles.com/2012/07/05/monkey-mind-now-available/</link>
		<comments>https://monkeymindchronicles.com/2012/07/05/monkey-mind-now-available/#comments</comments>
		<pubDate>Thu, 05 Jul 2012 14:08:29 +0000</pubDate>
		<dc:creator><![CDATA[Daniel Smith]]></dc:creator>
				<category><![CDATA[General Anxiety]]></category>

		<guid isPermaLink="false">https://monkeymindchronicles.com/?p=687</guid>
		<description><![CDATA[Monkey Mind: A Memoir of Anxiety is now available at your friendly neighborhood bookseller — or from whomever or wherever you choose to buy your books. Publication date was July 3, and the book&#8217;s been getting some very nice attention, including an interview on NPR&#8217;s Talk of the Nation. Check it out. I hope you like the book. Just remember: if you don&#8217;t buy a copy your inaction will trigger a series of debilitating panic attacks from which I will never recover. That&#8217;s on you.]]></description>
				<content:encoded><![CDATA[<p><em>Monkey Mind: A Memoir of Anxiety</em> is now available at your friendly neighborhood bookseller — or from whomever or wherever you choose to buy your books. Publication date was July 3, and the book&#8217;s been getting some very nice attention, including an <a href="http://www.npr.org/2012/07/03/156200170/monkey-mind-when-debilitating-anxiety-takes-over?ps=cprs" target="_blank">interview on NPR&#8217;s Talk of the Nation</a>.</p>
<p>Check it out. I hope you like the book. Just remember: if you don&#8217;t buy a copy your inaction will trigger a series of debilitating panic attacks from which I will never recover. That&#8217;s on you.</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
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