https://monkeymindchronicles.com/2012/03/02/ask-dans-mom-pt-8/ Stories, advice, and information about living with anxiety from the author of Monkey Mind: A Memoir of Anxiety Mon, 04 Jun 2012 12:02:43 +0000 hourly 1 http://wordpress.org/?v=3.3.1 https://monkeymindchronicles.com/2012/03/02/ask-dans-mom-pt-8/#comment-309 Allan Sat, 03 Mar 2012 23:15:30 +0000 https://monkeymindchronicles.com/?p=582#comment-309 I can relate to all of this--having generalized anxiety disorder along with some ocd traits. If I don't worry about something, it will probably happen. It is a form of keeping your guard up. I do find breathing and paxil help. I can relate to all of this–having generalized anxiety disorder along with some ocd traits. If I don’t worry about something, it will probably happen. It is a form of keeping your guard up. I do find breathing and paxil help.

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